Hi, I’m Allen.

A personal trainer helping you to
move, eat, and feel better.

What I care about is helping you to feel confident and capable, whether you’re trying to keep up with the kids, push your limits or simply enjoy a run. I’ll give you personalised workouts and advice on food. But who doesn’t? Above all, I’ll educate you on what works so you don’t get lost in the noise.

It isn’t about the gym as priority number one, two and three-it’s prioritising your health so you can continue to live the active life you want to live.