Personal training for a strong body you can trust.

Hi, I'm Allen. I coach people to move and eat for an active life. My goal is simple: I give you the tools to build a body you feel confident and capable in.

Allen Limjoco training with a kettlebell in a North Shore gym

Move with intention.

I teach you the "why" behind your movement so you make the most of your training.

Food for real life.

Go beyond steamed chicken and broccoli. Learn how to eat foods you love, with purpose.

Habits to be active.

Build routines around your life so you stay active and healthy even on your busiest days.

Let's work together.

Ready to start? Send me a message and I'll get back to you.